The Good, The Bad, And The Lost…

A defense mechanism is a brilliant, ruthless thing. It stops the bad from destroying you, but it doesn’t know how to keep out only the dark—it takes the light, too. This is about emotional amnesia, the architecture of survival, and what happens when the armour protects you so well that nothing gets through anymore.

The Ghost In The Glass…

When trauma shuts the system down, survival comes at a heavy cost. Derealisation strips the emotion from my past, turning even my happiest memories into fake, distant echoes. I am left living entirely in a hollow present, reaching for a life that feels like it belongs to someone else. My memories are all there, boxed and stacked. I can look at them but I can’t ever feel them. This is how it all began, with the one memory that stays awfully real.

Dear Me…

My childhood was hard—I’m not going to lie. My OCD began around the age of four, which shows how traumatic those years were. I was reaching for anything to help me survive, and my brain settled on counting, prayers and rules. It brought me through, but those compulsions never let go and remain with me to this day. My BPD didn’t surface until I was around eleven. So this piece is for my OCD.