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RAW BPD-OCD POETRY

Unfiltered poetry through the lens of BPD and OCD.

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Tag Archives: derealisation

OCD Rules…

Living with two disorders that pull in opposite directions is a constant clash. They are polar opposites in every way, yet they meet at the exact same point: dissociation. This poem is about the one that takes the wheel—the absolute ruler, OCD.

Posted byClareprupoetrySeptember 24, 2026November 4, 2026Posted inBPD and OCD poetryTags:BPD, BPD/OCD, derealisation, dissociation, mental health, OCD, poetryLeave a comment on OCD Rules…

Am I Real?…

Dissociation and emotional amnesia make my life feel like a movie playing for an empty room. I wrote this while sitting on the other side of the glass, viewing a life I’m supposed to live but mostly just watch pass me by.

Posted byClareprupoetrySeptember 11, 2026November 4, 2026Posted inBPD poetry, OCD poetry, poetryTags:BPD, derealisation, dissociation, mental health, OCD, poetry, survival, trauma5 Comments on Am I Real?…
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